legwion's Journal, 09 Jul 21

Weigh In record (no journal entry) for 09 July 2021
151.1 kg Lost so far: 8.9 kg.    Still to go: 31.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 July 2021:
2069 kcal Fat: 65.40g | Prot: 91.06g | Carbs: 274.87g.   Breakfast: Oranges, Auchan Pain de Mie Extra Moelleux, Elle & Vire Beurre. Lunch: Materne Compote Pomme sans Sucre Ajouté, Riz Blanc et Sauvage, Chou-Fleur (Congelé), Charal Steak Haché 12%. Dinner: Auchan Emmental Râpé, Cora Tagliatelles Fraîches, Père Dodu Cordon Bleu de Poulet, Liebig Délice de Courgettes au Chèvre. Snacks/Other: Abricots. more...
3681 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 4.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


legwion's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.