arickx's Journal, 09 Jul 21

Weigh In record (no journal entry) for 09 July 2021
55.4 kg Lost so far: 9.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:
833 kcal Fat: 74.24g | Prot: 23.36g | Carbs: 14.42g.   Breakfast: Oeuf sur le Plat, Primevère Beurre Végétal , Wasa Fibres. Lunch: Fromage de Brebis, Carrefour Salade Iceberg, Lidl Cerneaux de Noix, Huile d'Olive. more...
Losing 2.1 kg a Week

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arickx's Weight History


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