Beto Garrido's Journal, 09 Jul 21

Weigh In record (no journal entry) for 09 July 2021
127 kg Lost so far: 15 kg.    Still to go: 40 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:
112 kcal Fat: 2.00g | Prot: 20.00g | Carbs: 3.60g.   Breakfast: Integralmedica Creatina, Dux Whey Protein Concentrado Chocolate. more...
Losing 1.8 kg a Week

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Beto Garrido's Weight History


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