Weigh In record (no journal entry) for 09 July 2021
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91.5 kg
Lost so far: 1.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 43.02g | Prot: 34.93g | Carbs: 48.02g.
Breakfast: Blueberries, Milbona Joghurt Griechischer Art Pur, Coffee with Milk. Lunch: Roasted Potato, Lettuce Salad with Avocado, Tomato, and/or Carrots, K-Classic Sardinen mit Chili. more...
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Gaining 0.2 kg a Week
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bordercollin's Weight History
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