Elenastroina's Journal, 09 Jul 21

Weigh In record (no journal entry) for 09 July 2021
70.9 kg Lost so far: 3.2 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:
932 kcal Fat: 36.95g | Prot: 40.72g | Carbs: 112.33g.   Breakfast: Ашан Кокосовая Стружка, Alpro Кокосовое Молоко без Сахара, Nutiva Семена Чиа, Банан, Финик. Lunch: Русское Море Снежный Краб. Dinner: Каравай Лепешка Узбекская с Кунжутом, Роса Селедка под Шубой. more...
Losing 0.7 kg a Week



     
 

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Elenastroina's Weight History


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