Weigh In record (no journal entry) for 09 July 2021
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76.7 kg
Lost so far: 9.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 45.70g | Prot: 55.71g | Carbs: 203.88g.
Breakfast: Marmellata Light, Tre Mulini Fette Biscottate, Latteria Brunico Yogurt Magro Zero Grassi. Lunch: Aromatica Peperoni Rossi Arrostiti, Berni Condiriso Originale, Mare Aperto Tonno, Delizie del Sole Riso Basmati, Sapio Olio Extra Vergine di Oliva. Dinner: Tre Mulini Pizza Margherita Surgelata . Snacks/Other: Esselunga Gelato Biscotto Panna e Cacao. more...
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Losing 1.4 kg a Week
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LUCETTA73's Weight History
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