Weigh In record (no journal entry) for 09 July 2021
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1619 kcal
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Fat: 51.45g | Prot: 76.48g | Carbs: 208.90g.
Breakfast: Ikan Tongkol Goreng, Ayam Goreng, Nasi Putih, Bubur Sumsum, Dadar Gulung. Dinner: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sup Ayam, Nasi Putih. more...
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Asmaus Sobri Zakaria's Weight History
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