Weigh In record (no journal entry) for 09 July 2021
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78.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 27.43g | Prot: 28.29g | Carbs: 53.18g.
Breakfast: Pick n Pay Live Well Smooth Peanut Butter, Woolworths Unsweetened Soya Milk, Jungle Oats. Lunch: Woolworths Moroccan Chicken & Couscous Salad. more...
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Gaining 4.6 kg a Week
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Leilahcoetzee's Weight History
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