Weigh In record (no journal entry) for 09 July 2021
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66.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 20.89g | Prot: 32.72g | Carbs: 37.21g.
Breakfast: Черника, Минская Марка Сметана 15%, Кофе (из Молотых Зерен), Бабушкина Крынка Творог 5%, Помидоры, Авокадо, Молочный Мир Молоко 2,5%, Березка Сыр "Полесский" 30%, Гарнец Мука Овсяная. more...
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Losing 0.2 kg a Week
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Yula2407's Weight History
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