Weigh In record (no journal entry) for 09 July 2021
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61.1 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 67.60g | Prot: 138.93g | Carbs: 150.11g.
Breakfast: Alnatura Hirse Feinkörnig, ESN Designer Whey Protein Cinnamon Cereal, Ener Bio Mandelmus Weiß, Alpro Soya Kokosnussmilch. Lunch: Champignons, Baby-Zucchini, Lidl Hänchenbrust, Alnatura Quinoa, Rote Paprika, Olivenöl. Dinner: Aldi Forellenfilets, Aldi Forellenfilets, Ursi Dessertcreme & Sahne Vanille, Gemischter Salat mit Dressing, Rotkäppchen Sekt Trocken, Rotkäppchen Sekt Halbtrocken, Schweinebraten. Snacks/Other: Frischkäse, Edeka Bio Reiswaffeln Natur, Dulano Rohschinken Light. more...
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Gaining 2.8 kg a Week
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Helene! bergi's Weight History
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