Weigh In record (no journal entry) for 09 July 2021
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91 kg
Lost so far: 6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 2.87g | Prot: 11.07g | Carbs: 54.39g.
Lunch: Yakult Yakult, Ikan Asin, Jantung Pisang, Kelor, Nasi Putih. Snacks/Other: Momogi Stick Coklat. more...
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Gaining 0.7 kg a Week
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ulfadecu21's Weight History
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