Weigh In record (no journal entry) for 09 July 2021
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79.4 kg
Lost so far: 4.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 47.22g | Prot: 59.09g | Carbs: 102.41g.
Breakfast: Canderel Sucrette, Auchan Lait Écrémé, Café, Pain Complet. Lunch: Semoule Cuite, Petits Pois Cuits (en Conserve), Saint Alby Saucisse Blanche à Griller. Dinner: Marque Repère Steak Haché, Monique Ranou Taboulé aux Raisins Bio, Saint Eloi Betteraves Rouges Bio. Snacks/Other: Banane. more...
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Losing 2.8 kg a Week
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Catcat02's Weight History
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