Weigh In record (no journal entry) for 09 July 2021
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 81.51g | Prot: 44.94g | Carbs: 88.08g.
Breakfast: Earth Control Snack Date Salty Caramel, Arla Mellanmjölk 1,5%, Kaffe. Lunch: Kokt Ägg, Önos Äppelmos Lågkalori, ICA Havregrynsgröt, Arla Mjölk 3%. Dinner: Pastasallad - Italian. more...
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Losing 0.3 kg a Week
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Charlotte_ell's Weight History
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