Weigh In record (no journal entry) for 08 July 2021
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65.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 54.15g | Prot: 46.41g | Carbs: 167.49g.
Breakfast: Cheese on Toast. Lunch: Tomato Rice, Pork Fried Dumpling. Dinner: Cooked Eggplant (Fat Not Added in Cooking), Tomato Rice, Fried Tempeh, Sheng Siong Ikan Bilis Fried. more...
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Gaining 10.9 kg a Week
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bluej9201's Weight History
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