Weigh In record (no journal entry) for 15 February 2014
|
81.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2014:
|
1496 kcal
|
Fat: 66.18g | Prot: 80.30g | Carbs: 144.92g.
Breakfast: Baguette, Bridelight Bridelight 3% Goût Emmental. Lunch: Nestlé Flanby, Clémentines, Aldi Langue de Boeuf Sauce Piquante, Aldi Langue de Boeuf Sauce Piquante, Aldi Langue de Boeuf Sauce Piquante. Dinner: La Brioche Dorée Petit Pain, Pain Blanc (Teneur Réduite en Calories), Douceur du Verger Compote Pomme Framboise, Camembert, Omelette, Omelette, Knorr Soupe Potagère de Légumes. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bernard54's Weight History
|