Weigh In record (no journal entry) for 08 July 2021
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83.5 kg
Lost so far: 62.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 70.46g | Prot: 98.57g | Carbs: 156.86g.
Breakfast: Tomates Cherry, Cebollas, Café Instantáneo, Heinz Tomato Ketchup No Sugar Added, Lala Siluette Plus 0% Deslactosada, San Juan Claras de Huevo, Ajo en Polvo, Croissant. Lunch: Nueces, Ocean Spray Arándanos Deshidratados, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha, Maggi Jugoso al Sartén Ajo y Cebolla. Dinner: Lala Leche de Coco, Café, Tía Rosa Orejas. Snacks/Other: Coffee-Mate Coconut Creme Coffe Creamer, Café Instantáneo. more...
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Losing 0.3 kg a Week
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lalitrox's Weight History
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