oceanladyjulia's Journal, 08 Jul 21

Inflammation ugh at least it’s down
Took Lasix and Potassium
92.4 kg Lost so far: 1.1 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:
1224 kcal Fat: 38.90g | Prot: 118.20g | Carbs: 110.60g.   Breakfast: Great Value Bottled Water (Bottle), Publix Scrambled Eggs, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. Dinner: Mt. Olive Bread & Butter Pickles, Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Losing 8.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


oceanladyjulia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.