Weigh In record (no journal entry) for 08 July 2021
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71.9 kg
Lost so far: 7.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 37.57g | Prot: 41.85g | Carbs: 63.65g.
Breakfast: Oranges , Coffee. Lunch: Freshlike Mixed Vegetables, Great Value Diced Potatoes, Salisbury Steak with Gravy (Mixture). Dinner: Cheesewich 1 Slice Hard Salami 2 Slices Colby Jack Cheese, Oranges . more...
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Gaining 5.1 kg a Week
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jimmyo152's Weight History
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