Weigh In record (no journal entry) for 08 July 2021
|
92.2 kg
Lost so far: 0.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
2120 kcal
|
Fat: 80.00g | Prot: 138.88g | Carbs: 209.40g.
Breakfast: Alpura Leche Deslactosada, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Alpura Yoghurt Deslactosado para Beber con Durazno, San Rafael Salchicha de Pavo, Huevo Revuelto, Gamesa Galletas Marias. Lunch: Kellogg's Froot Loops, Alpura Yogurt Natural sin Azucar. Dinner: Pechuga de Pollo. Snacks/Other: Ensalada de Macarrones u Otra Pasta con Queso, Alpura Leche Deslactosada, Optimum Nutrition Gold Whey Protein. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PanchoPacman's Weight History
|