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_Kristmustdie_
Journal
08 Jul 21
_Kristmustdie_'s Journal, 08 Jul 21
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Weigh In record (no journal entry) for 08 July 2021
71.8 kg
Lost so far:
2.3 kg
.
Still to go:
25.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2021:
1234 kcal
Fat: 39.82g | Prot: 56.49g | Carbs: 161.17g.
Breakfast:
Té Endulzados con Azúcar, Pan Francés, San Fernando Hamburguesa de Pollo.
Lunch:
Carne, Tallarines Verdes.
more...
2032 kcal
Exercise:
Sleeping - 23 hours, Bike Machine (Cycling) - 45 minutes, Resting - 15 minutes.
more...
Losing 2.8 kg a Week
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_Kristmustdie_'s Weight History
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