_Kristmustdie_'s Journal, 08 Jul 21

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Weigh In record (no journal entry) for 08 July 2021

71.8 kg Lost so far: 2.3 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:

1234 kcal

Fat: 39.82g | Prot: 56.49g | Carbs: 161.17g. Breakfast: Té Endulzados con Azúcar, Pan Francés, San Fernando Hamburguesa de Pollo. Lunch: Carne, Tallarines Verdes. more...

2032 kcal

Exercise: Sleeping - 23 hours, Bike Machine (Cycling) - 45 minutes, Resting - 15 minutes. more...

Losing 2.8 kg a Week

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_Kristmustdie_'s Journal, 08 Jul 21

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_Kristmustdie_'s Weight History