fofafit_'s Journal, 08 Jul 21

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Weigh In record (no journal entry) for 08 July 2021

84 kg Lost so far: 10.5 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:

1046 kcal

Fat: 41.68g | Prot: 33.82g | Carbs: 148.66g. Breakfast: Brigadeiro, Mãe Terra Remix Tropicália. Lunch: Outback Ribs on the Barbie, Tomates, Arroz Branco (Cozido), Feijão Carioca Cozido. Snacks/Other: Sodiê Bolo Morango com Leite Condensado, Uvas tipo Europeu. more...

2062 kcal

Exercise: Resting - 17 hours and 49 minutes, Sleeping - 6 hours and 11 minutes. more...

Losing 6.8 kg a Week

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fofafit_'s Journal, 08 Jul 21

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fofafit_'s Weight History