Weigh In record (no journal entry) for 08 July 2021
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60.7 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 75.32g | Prot: 117.05g | Carbs: 191.16g.
Breakfast: Alpro Soya Kokosnussmilch, Haferflocken, ESN Designer Whey Protein Cinnamon Cereal. Lunch: Olivenöl, Rote Paprika, Grüne Brechbohnen, Olivenöl, Rote Paprika, Grüne Brechbohnen, Sekt, Champignons, Alnatura Quinoa, Lidl Hänchenbrust. Dinner: Bonduelle Gold Mais, Gurke (mit Schale), Aldi Rote Paprika, Spiegelei, Eiklar. Snacks/Other: Äpfel, Äpfel, Alpro Sojajoghurt - Natur Ungesüßt, Rote Kidneybohnen (Konserviert), Avocado, Eisbergsalat, Gut & Günstig Sonnenmais, Tomaten. more...
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Gaining 0.7 kg a Week
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Helene! bergi's Weight History
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