aejiu's Journal, 08 Jul 21

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Weigh In record (no journal entry) for 08 July 2021

52.7 kg Lost so far: 0 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:

1838 kcal

Fat: 29.68g | Prot: 56.25g | Carbs: 275.40g. Breakfast: 파리바게트 오리지널햄에그머핀. Lunch: 밥, 순두부찌개. Dinner: 단팥빵, CJ 얼큰 우동. Snacks/Other: 아이스 아메리카노, 네슬레 프루팁스. more...

1455 kcal

Exercise: Dance (slow step) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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aejiu's Journal, 08 Jul 21

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aejiu's Weight History