Weigh In record (no journal entry) for 08 July 2021
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151.8 kg
Lost so far: 8.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 70.36g | Prot: 66.43g | Carbs: 164.73g.
Breakfast: Elle & Vire Beurre, Malo Fromage Frais 0%, Auchan Pain de Mie Extra Moelleux. Lunch: Père Dodu Cordon Bleu de Poulet, Abricots, Huile d'Olive, Vinaigre (Cidre), Mâche, Tomates, Grand Frais Melon. Dinner: Materne Compote Pomme sans Sucre Ajouté, Malo Yaourt Sucré au Sucre de Canne, Maître Coq Steak Haché 100% Poulet, Vinaigre (Cidre), Huile d'Olive, Riz Blanc et Sauvage, Chou-Fleur (Congelé). Snacks/Other: Abricots. more...
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Losing 0.4 kg a Week
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