Weigh In record (no journal entry) for 08 July 2021
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88.5 kg
Lost so far: 7.6 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 11.51g | Prot: 4.02g | Carbs: 41.06g.
Breakfast: Café com Açúcar, Margarina, Pão Caseiro. more...
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Losing 0.1 kg a Week
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