Weigh In record (no journal entry) for 08 July 2021
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92.4 kg
Lost so far: 10.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 32.47g | Prot: 68.99g | Carbs: 69.25g.
Breakfast: Pınar Kahvaltı Keyfi. Dinner: Yoğurtlu Havuç Salatası, Karışık Yeşil Salata, Haşlanmış Tavuk Göğsü, Pirinç Pilavı, Mercimek Çorbası. more...
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Gaining 0.7 kg a Week
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SergenC.'s Weight History
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