Weigh In record (no journal entry) for 14 February 2014
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92.7 kg
Lost so far: 89.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2014:
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894 kcal
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Fat: 38.17g | Prot: 31.56g | Carbs: 112.22g.
Breakfast: La Tranquera Yerba Mate, Té Endulzados con Edulcorante de Bajas Calorías, Grisines, Queso Crema. Lunch: Zapallo, Queso Crema, Granja del Sol Filetes de Merluza Rebozados. Snacks/Other: Lactal Pan Salvado, La Serenísima Casancrem Clasico, BC Mermelada Ciruela, Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados), Beldent Infinit. more...
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3037 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours, Standing - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Pitu Coquoz.'s Weight History
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