naniiii06's Journal, 08 Jul 21

Weigh In record (no journal entry) for 08 July 2021
61.8 kg Lost so far: 14.8 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:
453 kcal Fat: 23.58g | Prot: 26.33g | Carbs: 39.11g.   Breakfast: Pureza Harina Integral Molienda Fina, Harina de Almendras, Manzana Roja, La Serenísima Leche Descremada. Lunch: Coliflor Cocido (Fresco), Tomates, Arvejas, Punta del Agua Queso por Salut, Clara de Huevo, Huevo. more...
Losing 2.8 kg a Week

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naniiii06's Weight History


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