Weigh In record (no journal entry) for 08 July 2021
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61.8 kg
Lost so far: 14.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 23.58g | Prot: 26.33g | Carbs: 39.11g.
Breakfast: Pureza Harina Integral Molienda Fina, Harina de Almendras, Manzana Roja, La Serenísima Leche Descremada. Lunch: Coliflor Cocido (Fresco), Tomates, Arvejas, Punta del Agua Queso por Salut, Clara de Huevo, Huevo. more...
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Losing 2.8 kg a Week
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naniiii06's Weight History
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