Weigh In record (no journal entry) for 08 July 2021
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79.8 kg
Lost so far: 7.1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 64.52g | Prot: 68.30g | Carbs: 200.04g.
Breakfast: Магнит Сыр Российский Традиционный, Молоково Молоко 3,2%, Макароны Отварные, Яйцо. Lunch: Домик в деревне Кефир 1%, Dr. Korner Хлебцы Яблоко и Корица. Dinner: Каравай Ватрушка Творожное Наслаждение , Каравай Батон Нарезной "Молодецкий", Яйцо, Гост Сосиски . Snacks/Other: Nestle Maxibon Страчателла. more...
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2137 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Morgannnnnnnnn's Weight History
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