Weigh In record (no journal entry) for 08 July 2021
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67.3 kg
Lost so far: 2.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 29.47g | Prot: 39.21g | Carbs: 53.08g.
Breakfast: Myprotein BCAA, Horeca Select Крабовое Мясо, ВкусВилл Хлеб Бездрожжевой Цельнозерновой Ржано-Пшеничный, Яичный Белок, Яйцо, Dr. Korner Хлебцы Гречневые с Витаминами, Aroy-D Кокосовое Молоко 17-19%. more...
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Losing 2.8 kg a Week
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artaharper's Weight History
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