Юлия Ульянова's Journal, 08 Jul 21

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Weigh In record (no journal entry) for 08 July 2021

66 kg Lost so far: 2 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:

1083 kcal

Fat: 43.86g | Prot: 67.20g | Carbs: 108.82g. Breakfast: Кофемания Латте Матча, Верес Абрикосовый Джем, Сметана, Сырники в Духовке. Lunch: Бейкер Стрит Салат с Индейкой и Овощами, Окрошка с Курицей. Dinner: Черешня. more...

2168 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Stretching (yoga) - 40 minutes, Weight Training (Bodybuilding) - 55 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Юлия Ульянова's Weight History

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Юлия Ульянова's Journal, 08 Jul 21

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Юлия Ульянова's Weight History