Weigh In record (no journal entry) for 08 July 2021
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52.9 kg
Lost so far: 3.3 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 34.05g | Prot: 83.93g | Carbs: 111.51g.
Breakfast: Малина, Ясно Солнышко Овсяные Хлопья #1, Каждый День Курага, USN Протеин. Lunch: Малина. Dinner: Индилайт Филе Бедра Индейки, Помидоры, Огурец (с Кожурой). more...
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Losing 4.2 kg a Week
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