Weigh In record (no journal entry) for 14 February 2014
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63.2 kg
Lost so far: 16.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2014:
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544 kcal
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Fat: 10.73g | Prot: 57.21g | Carbs: 55.58g.
Breakfast: Мандарин, Зеленый Чай, Вареное Яйцо. Lunch: Чай Несладкий, Диетмарка Отруби Ржаные, Помидоры, Творог (Полностью Обезжиренный). Dinner: Апельсин, Кефир 1%. more...
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Losing 2.8 kg a Week
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violet1310's Weight History
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