Weigh In record (no journal entry) for 08 July 2021
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67.3 kg
Lost so far: 14.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 29.99g | Prot: 73.44g | Carbs: 73.14g.
Breakfast: Chiquita Banaan, Everyday Magere Yoghurt, La Vache qui rit Light Smeerkaas, LU Cracotte Volkoren, Passievrucht. Lunch: Garnalen, Vandemoortele Yogorette, Komkommer (Geschild), Tomaten, Boni Gerookte Atlantische Zalm, Delhaize Snoeptomaatjes. Dinner: Salade met Diverse Soorten Sla, Gemengd Volkoren Brood, Delhaize Garnaalkroket, Kaaskroket. more...
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Losing 3.5 kg a Week
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chrisje46's Weight History
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