Weigh In record (no journal entry) for 08 July 2021
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124.7 kg
Lost so far: 3.3 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 76.30g | Prot: 61.95g | Carbs: 210.60g.
Breakfast: Canderel Sucrette, Tassimo Petit Déjeuner, Biscotte de Blé, Elle & Vire Beurre, Jus de Pruneaux. Lunch: Baguette, Cantal. Dinner: Mars Mars Glacé Praliné , Carrefour Roquefort, McCain Frites Surgelées , Sauté de Porc. Snacks/Other: Carrefour Croissants (40g). more...
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Losing 3.5 kg a Week
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question de survie's Weight History
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