Weigh In record (no journal entry) for 08 July 2021
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60.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 56.48g | Prot: 71.23g | Carbs: 88.55g.
Lunch: Ratatouille Maison, Escalope de Veau Panée. Dinner: Saint Agur Crème de Saint Agur, Carrefour Pain aux Céréales, Sauce Béchamel, Carrefour Comté Rapé, Jambon, Harry's Pain de Mie Complet (42g), Vinaigrette, Carottes. Snacks/Other: Sirop, Marie Blachère Pain Sportif. more...
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Losing 2.1 kg a Week
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