Weigh In record (no journal entry) for 08 July 2021
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73.2 kg
Lost so far: 13.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 16.90g | Prot: 55.52g | Carbs: 148.02g.
Lunch: Combino Bolognese Sauce mit Rindfleisch, Nudeln (Gekocht). Dinner: Milbona Quark Traum Himbeere. more...
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Losing 4.2 kg a Week
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mamima27's Weight History
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