Weigh In record (no journal entry) for 08 July 2021
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43.1 kg
Lost so far: 3.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 87.52g | Prot: 85.57g | Carbs: 199.26g.
Breakfast: REWE Bio Frischkäse, Deluxe Trüffelkäse, Помидоры, Wonnemeyer Romana Salat, tegut… Bio Pastrami, Яйцо, Berief Bio Kokos Natur, Огурец (с Кожурой), Mazzetti Bio Cremaceto Classico, Netto Natives Olivenöl Extra. Lunch: Milfina Kräuterquark, Aldi Blütenhonig Cremig, Kikkoman Sojasoße, Чеснок, Meine Metzgerei Hähnchen Unterkeulen. Dinner: Помидоры, Огурец, REWE Bio Romana Salatherzen, Lidl Apfeltasche, Lidl Brezel. Snacks/Other: Langnese Cuja Mara Split, Sondey Blätterteiggebäck, Berief Bio Kokos Natur, Bäcker Bachmeier Nuss-Schnecke. more...
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Gaining 1.8 kg a Week
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luizagalf's Weight History
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