Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Людовиг14
Journal
08 Jul 21
Людовиг14's Journal, 08 Jul 21
Людовиг14's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 July 2021
95.6 kg
Lost so far:
5.5 kg
.
Still to go:
24.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2021:
1227 kcal
Fat: 52.99g | Prot: 81.41g | Carbs: 104.83g.
Breakfast:
Кабачковые Оладьи.
Lunch:
Суп Куриный с Вермишелью.
Dinner:
Карамель, Капучино, Курица Вареная.
Snacks/Other:
Капучино, Славянка Конфета Шоколадная, Чай.
more...
2260 kcal
Exercise:
ходьба - 5 hours and 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Людовиг14's Weight History
View Complete History