Weigh In record (no journal entry) for 08 July 2021
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63 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 27.19g | Prot: 24.75g | Carbs: 91.94g.
Breakfast: Искренне Ваш Сметана 10%, Останкино Колбаса Сальчичон, Карат Сливочный Сыр Violette, Нижегородский Хлеб Батон Нарезной. Lunch: ВкусВилл Борщ с Курицей. Snacks/Other: Черешня. more...
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Losing 1.1 kg a Week
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kriskot26's Weight History
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