Weigh In record (no journal entry) for 08 July 2021
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 24.37g | Prot: 24.62g | Carbs: 50.39g.
Breakfast: Roka Marulu, Haşlanmış Yumurta, Marul, Maydanoz, Salatalık, Domatesler, Lor Peyniri. Lunch: Zeytinyağı, Ev Yapımı Yoğurt, Marul, Roka Marulu, Maydanoz, Salatalık, Domatesler, Kabak. Snacks/Other: Dut Kurusu. more...
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Losing 0.0 kg a Week
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ayseboncuk9735's Weight History
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