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Body fat 12.4
Visceral fat 4
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 71.30g | Prot: 149.40g | Carbs: 158.82g.
Breakfast: Hacendado Almendras Naturales, BIG Whey 80 - Penaut Butter & Jam Sandwich, Zespri Kiwi Green, Esgir Copos de Avena. Lunch: Huevo, Hacendado Claras de Huevo Pasteurizadas, Aceite de Oliva, Boniato. Dinner: Aguacate, Hacendado Pechuga Fileteada de Pollo. Snacks/Other: Hacendado Almendras Naturales, Hacendado Tortitas de Maíz, Hacendado Lomo Embuchado, Zespri Kiwi Green. more...
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Gaining 2.4 kg a Week
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Polla_dura's Weight History
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