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fulllove
Journal
14 Feb 14
fulllove's Journal, 14 Feb 14
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Weigh In record (no journal entry) for 14 February 2014
50 kg
Lost so far:
6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2014:
815 kcal
Fat: 45.10g | Prot: 30.60g | Carbs: 69.10g.
Dinner:
Coca-Cola Coca-Cola Light, McDonald's Sauce Potatoes, McDonald's Deluxe Potatoes (Moyenne), McDonald's Big Mac.
more...
1451 kcal
Exercise:
Walking (moderate) - 5/kph - 35 minutes, Sitting - 7 hours, Calisthenics (light, e.g. home exercise) - 2 minutes, Resting - 10 hours and 23 minutes, Sleeping - 6 hours.
more...
Losing 0.7 kg a Week
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fulllove's Weight History
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