Weigh In record (no journal entry) for 08 July 2021
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94.6 kg
Lost so far: 42.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 11.01g | Prot: 61.98g | Carbs: 77.10g.
Breakfast: Mlekpol Jogurt Augustowski Naturalny, Pomidory, Nektarynki, Haga Polędwica Wędzona, Pierś z Kurczaka Gotowana, Ogórek (Obrany). Lunch: Mlekpol Jogurt Augustowski Naturalny, Pierś z Kurczaka Gotowana, Kalafior. Dinner: Czereśnie, Truskawki. more...
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Losing 2.8 kg a Week
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Doti12345's Weight History
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