Weigh In record (no journal entry) for 08 July 2021
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62 kg
Lost so far: 27 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 11.51g | Prot: 28.39g | Carbs: 59.80g.
Breakfast: Бананы, Творог 5%, Савушкин Продукт Teos Йогурт Греческий Черника 2%, Parmalat Молоко 1,8%, Global Village Сахар Тростниковый, Продуктовая Аптека Отруби Овсяные, Яйцо. more...
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Gaining 2.1 kg a Week
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