akn050892's Journal, 08 Jul 21

Weigh In record (no journal entry) for 08 July 2021
66.2 kg Lost so far: 16.2 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:
1785 kcal Fat: 74.87g | Prot: 64.39g | Carbs: 215.81g.   Breakfast: Szynka, Pieczywo Chrupkie Żytnie. Lunch: Babeczka, Rurka z Bitą Śmietaną. Dinner: Cheetos Chrupki Serowe, Zielona Fasolka Szparagowa, Frytki (Mrożone), Mięso z Piersi Kurczak. Snacks/Other: Pizza z Mięsem i Warzywami na Cienkim Cieście. more...
Gaining 1.3 kg a Week

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akn050892's Weight History


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