Weigh In record (no journal entry) for 14 February 2014
|
63.5 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: 100%.
|
View Diet Calendar, 14 February 2014:
|
172 kcal
|
Fat: 8.31g | Prot: 12.04g | Carbs: 12.20g.
Breakfast: Coffee with Cream. Lunch: Cottage Cheese, Celery. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sharonljohnson's Weight History
|