Weigh In record (no journal entry) for 08 July 2021
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65.4 kg
Lost so far: 29 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 41.71g | Prot: 48.09g | Carbs: 205.11g.
Breakfast: Pisang. Lunch: Finna Kerupuk Rasa Bawang, Sambal Goreng, Tahu Bacem, Tumis Kangkung, Nasi Merah. Dinner: Telur, Lemonilo Mi Instan Pedas Korea. Snacks/Other: Greenfields Hi-Calcium Low Fat Milk, Jeruk, Prochiz Keju Slice, Sari Roti Roti Tawar (2), Vegeta Vegeta. more...
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Losing 0.2 kg a Week
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aphinenxthea's Weight History
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