Weigh In record (no journal entry) for 01 July 2020
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84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 29.60g | Prot: 54.84g | Carbs: 121.86g.
Breakfast: Melitta Café sem Açúcar , Pão Integral, Ovo Mexido. Lunch: Filé de Frango Grelhado, Abobrinha Cozida, Alface, Berinjela com Queijo e Molho de Tomate. Dinner: Macarrão com Vegetais. Snacks/Other: Margarina, Milho Verde Cozido, Suco de Laranja com Couve. more...
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andressasti's Weight History
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