Weigh In record (no journal entry) for 08 July 2021
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65.2 kg
Lost so far: 3.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 58.83g | Prot: 62.92g | Carbs: 109.74g.
Breakfast: 찰떡, 과일 참외, 초록마을 호박즙, 그린밤 크랩 튜나 샐러드 샌드위치. Lunch: 삶은계란, 어게인리프레쉬 어게인 비프 샐러드. Dinner: 삶은 계란, 어게인리프레쉬 어게인 쉬림프 샐러드. Snacks/Other: Quaker Oatmeal. more...
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steady weight
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yujinlove's Weight History
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